Muscle & Fitness




Muscle & Fitness Magazine is the lifestyle magazine for the man or woman interested in super fitness and vigorous health at any age. Professional advice is provided in each issue for all levels of fitness with advanced exercise science, illustrated workout techniques, sports medicine articles, and proper nutrition guidelines to help strengthen and build the body.



Shape Magazine




Shape Magazine helps women develop a healthy lifestyle to last a lifetime. Upbeat, lively and truthful, Shape gives you instantly useful techniques to make exercise and fitness more varied and fun, helps you trim the fat, and keeps today’s woman challenged and motivated to look and feel her best. With each issue of Shape Magazine also comes great recipes, fashion tips, horoscopes, and beauty advice.



Fitness Magazine




Written for women who want to stay physically, emotionally, and mentally fit, Fitness Magazine offers expert tips geared for a woman’s special needs. You’ll get advice on nutrition, beauty, and exercise, in addition to the “mind and spirit” column that addresses women’s emotional well-being. Fitness Magazine’s easy low-fat, low-cal recipes and step-by-step exercise guides are designed with the modern woman’s busy schedule in mind.